Salmon with Basmati Rice & Broad Beans ๐ŸŽฃ๐Ÿš

This is a healthy, delicious andย balanced meal. You’ve got all in one plate, the protein, the carbs and the legumes… also if you like (as I love) you can top riceย with yogurt, so even you have dairy milk. Really complete and absolutely yummy.

If you are filleting the salmon here is a cheating video, that’s absolutely food porn Gordon Ramsay filleting a Salmon


Time: 45 – 60 minย (+ 20 min peeling the beans)ย ย ย  Portions: 5


Ingredients

  • 5 Salmon portions
  • Vegetable oil, water, table salt (rice) and sea salt (salmon)
  • 200 gr – 1 cup basmati rice
  • 1 bag – 400 gr of frozen broad beans, I buy Findus
  • Fresh dill.
  • Optional: 1 – 2 Greek sweetened yogurt

Instructions

  1. Take the water to boiling and cook the beans. Set aside, so they cool down and you don’t scald your own hands
  2. While you can cook the rice. Here I let you my tricks
  3. Have patience to peel the beans
  4. Mix the rice with the beans and the dill
  5. Cook the salmon
  6. Serve and top with yogurt
  7. Healthy and delicious ๐Ÿ™‚

 

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